“…”
“…”
“…There’s fish after this, right?”
This is directed at the young women I know. Portions may be relevant to older women or males.
You are important. Your parents, siblings and friends all care about you. As do I, and I don’t really care about much.
None of you need to lose weight. Please stop believing the media that tells you otherwise. (I admit freely that exercise may be a different issue, I have no idea how you all spend your free time. Even I should exercise more than I do.)
What worries you now will pass. There may be other things later on but in a few years you’ll be unconcerned with most if not all of what bothers you now.
The society we live in is messed up and if you don’t fit in that is a good thing. I have become happier the more I’ve realised that fitting in is a waste of time.
Being male and a decade older than you I don’t really have a clue about the details of what you’re dealing with. I often feel like I don’t really have a clue about what I’m dealing with though so hopefully what I see as truth is still truth.
A Fast Food Burger Is 3 Times Larger Now Than in The 1950s
Research has shown that the bigger your plate, the likelier it is you’ll overeat. The same logic may apply to fast food, where according to a new infographic by the Centers for Disease Control, portion sizes for popular items have increased dramatically since the 1950s.
Read more. [Image: CDC]
Not actually a reason I don’t eat fast food. But it’s certainly a reason for me to not start.

![theatlantic:
A Fast Food Burger Is 3 Times Larger Now Than in The 1950s
Research has shown that the bigger your plate, the likelier it is you’ll overeat. The same logic may apply to fast food, where according to a new infographic by the Centers for Disease Control, portion sizes for popular items have increased dramatically since the 1950s.
Read more. [Image: CDC]
Not actually a reason I don’t eat fast food. But it’s certainly a reason for me to not start.](http://25.media.tumblr.com/tumblr_m4hig4HkOx1qcokc4o1_500.jpg)




